Starts Wolverhampton

The second Christmas starts and turns camp is coming soon

@Wolverhampton Central   

(3 places remaining)

Starts – Saturday 21st Dec 2019 – 12.00-2.00pm Theory – 2.00-3.00pm Practical

(Discount of £10.00 when booking starts and turns together)
More details click WOLVES STARTS & TURNS

For costs and booking details click here

 

Prior to the pool session a theory session will focus on the key components of a dive and backstroke start

· SET UPPositioning of hands, feet, hips

· DRIVEInitial movement into take off

· FLIGHTMovement & direction from the block

· ENTRYAngle of entry, streamlining

 

After a short practice period we will record three dive and three backstroke starts, these recordings will be used to provide detailed feedback, to each swimmer in the form of video and still photos of the individual during the key components above.

Races can be won and lost at the start, can you afford to neglect this key race component.

What’s the worst that can happen?

Click here to book

 

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Turns Wolverhampton

@ Wolverhampton Central 

(4 places remaining)

Sunday 22nd Dec 201912.00-2.00pm Theory – 2.00-3.00pm Practical

(Discount of £10.00 when booking starts and turns together)

More details click WOLVES STARTS & TURNS


After a short practice period we will record your turns,  above and below the water surface.

APPROACHSpeed into the wall, preparation for the turn
ROTATIONTuck position, movement and direction
FOOT PLANTPositioning and direction of the feet
DRIVEMovement into streamlining

Detailed feedback of your freestyle turn and another turn of your choice will be sent to you following the camp along with video of all of your turns.  

To book a place click here

Whitsun Camp – Bridgnorth 2020

Following on from last summers swim camp, there will be another camp in Bridgnorth during the Whitsun Holidays.

Four days covering all four strokes theory/practical

Tuesday 26th To Friday 29th May 2020 (8.30am-2.00pm)

See Swim Camps for more details

Gosport Camps 2020

Next years camp dates are now out:

Easter Junior camp – Tuesday 7th April to Friday 10th April

Summer Camp – Tuesday 18th to Friday 21st August

Look out for details coming soon of Starts and Turns in Gosport

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