The second Christmas starts and turns camp is coming soon
(3 places remaining)
Starts – Saturday 21st Dec 2019 – 12.00-2.00pm Theory – 2.00-3.00pm Practical
(Discount of £10.00 when booking starts and turns together)
More details click WOLVES STARTS & TURNS
Prior to the pool session a theory session will focus on the key components of a dive and backstroke start
|· SET UP—Positioning of hands, feet, hips
· DRIVE—Initial movement into take off
· FLIGHT—Movement & direction from the block
· ENTRY—Angle of entry, streamlining
After a short practice period we will record three dive and three backstroke starts, these recordings will be used to provide detailed feedback, to each swimmer in the form of video and still photos of the individual during the key components above.
|Races can be won and lost at the start, can you afford to neglect this key race component.
What’s the worst that can happen?